diff --git a/lib/pages/history/controller.dart b/lib/pages/history/controller.dart
index 2d47726b..7dc8e3a5 100644
--- a/lib/pages/history/controller.dart
+++ b/lib/pages/history/controller.dart
@@ -70,6 +70,7 @@ class HistoryController extends GetxController {
                   SmartDialog.showToast(
                       !pauseStatus.value ? '暂停观看历史' : '恢复观看历史');
                   pauseStatus.value = !pauseStatus.value;
+                  localCache.put(LocalCacheKey.historyPause, pauseStatus.value);
                 }
                 SmartDialog.dismiss();
               },
@@ -85,7 +86,7 @@ class HistoryController extends GetxController {
   Future historyStatus() async {
     var res = await UserHttp.historyStatus();
     pauseStatus.value = res.data['data'];
-    localCache.put(LocalCacheKey.historyStatus, res.data['data']);
+    localCache.put(LocalCacheKey.historyPause, res.data['data']);
   }
 
   // 清空观看历史
diff --git a/lib/pages/video/detail/controller.dart b/lib/pages/video/detail/controller.dart
index 3cc890b3..fe19ae0d 100644
--- a/lib/pages/video/detail/controller.dart
+++ b/lib/pages/video/detail/controller.dart
@@ -61,7 +61,6 @@ class VideoDetailController extends GetxController
 
   ReplyItemModel? firstFloor;
   final scaffoldKey = GlobalKey<ScaffoldState>();
-  Timer? timer;
   RxString bgCover = ''.obs;
   PlPlayerController plPlayerController = PlPlayerController.getInstance();
 
@@ -69,6 +68,8 @@ class VideoDetailController extends GetxController
   late String videoUrl;
   late String audioUrl;
   late Duration defaultST;
+  // 默认记录历史记录
+  bool enableHeart = true;
 
   @override
   void onInit() {
@@ -90,6 +91,11 @@ class VideoDetailController extends GetxController
     autoPlay.value =
         setting.get(SettingBoxKey.autoPlayEnable, defaultValue: true);
     enableHA.value = setting.get(SettingBoxKey.enableHA, defaultValue: true);
+
+    if (user.get(UserBoxKey.userMid) == null ||
+        localCache.get(LocalCacheKey.historyPause) == true) {
+      enableHeart = false;
+    }
   }
 
   showReplyReplyPanel() {
@@ -164,6 +170,9 @@ class VideoDetailController extends GetxController
           : 'vertical',
       // 默认1倍速
       speed: 1.0,
+      bvid: bvid,
+      cid: cid,
+      enableHeart: enableHeart,
     );
   }
 
@@ -265,34 +274,4 @@ class VideoDetailController extends GetxController
     }
     return result;
   }
-
-  void loopHeartBeat() {
-    timer = Timer.periodic(const Duration(seconds: 5), (timer) {
-      markHeartBeat();
-    });
-  }
-
-  void markHeartBeat() async {
-    if (user.get(UserBoxKey.userMid) == null) {
-      return;
-    }
-    if (localCache.get(LocalCacheKey.historyStatus) == true) {
-      return;
-    }
-    Duration progress = plPlayerController.position.value;
-    await VideoHttp.heartBeat(
-      bvid: bvid,
-      cid: cid,
-      progress: progress.inSeconds,
-    );
-  }
-
-  @override
-  void onClose() {
-    markHeartBeat();
-    if (timer != null && timer!.isActive) {
-      timer!.cancel();
-    }
-    super.onClose();
-  }
 }
diff --git a/lib/pages/video/detail/view.dart b/lib/pages/video/detail/view.dart
index 2aefbfb1..e582e69d 100644
--- a/lib/pages/video/detail/view.dart
+++ b/lib/pages/video/detail/view.dart
@@ -70,15 +70,10 @@ class _VideoDetailPageState extends State<VideoDetailPage>
   void playerListener() {
     plPlayerController!.onPlayerStatusChanged.listen(
       (PlayerStatus status) async {
-        videoDetailController.markHeartBeat();
         playerStatus = status;
         if (status == PlayerStatus.playing) {
           videoDetailController.isShowCover.value = false;
-          videoDetailController.loopHeartBeat();
         } else {
-          if (videoDetailController.timer != null) {
-            videoDetailController.timer!.cancel();
-          }
           // 播放完成停止 or 切换下一个
           if (status == PlayerStatus.completed) {
             // 当只有1p或多p未打开自动播放时，播放完成还原进度条，展示控制栏
@@ -102,18 +97,12 @@ class _VideoDetailPageState extends State<VideoDetailPage>
   void dispose() {
     plPlayerController!.pause();
     plPlayerController!.dispose();
-    if (videoDetailController.timer != null) {
-      videoDetailController.timer!.cancel();
-    }
     super.dispose();
   }
 
   @override
   // 离开当前页面时
   void didPushNext() async {
-    if (videoDetailController.timer!.isActive) {
-      videoDetailController.timer!.cancel();
-    }
     videoDetailController.defaultST = plPlayerController!.position.value;
     plPlayerController!.pause();
     super.didPushNext();
@@ -127,9 +116,6 @@ class _VideoDetailPageState extends State<VideoDetailPage>
       await Future.delayed(const Duration(milliseconds: 300));
       plPlayerController!.play();
     }
-    if (!videoDetailController.timer!.isActive) {
-      videoDetailController.loopHeartBeat();
-    }
     super.didPopNext();
   }
 
diff --git a/lib/plugin/pl_player/controller.dart b/lib/plugin/pl_player/controller.dart
index 5e6a4f15..0cff9f4c 100644
--- a/lib/plugin/pl_player/controller.dart
+++ b/lib/plugin/pl_player/controller.dart
@@ -8,6 +8,7 @@ import 'package:get/get.dart';
 import 'package:hive/hive.dart';
 import 'package:media_kit/media_kit.dart';
 import 'package:media_kit_video/media_kit_video.dart';
+import 'package:pilipala/http/video.dart';
 import 'package:pilipala/plugin/pl_player/models/data_source.dart';
 import 'package:pilipala/utils/feed_back.dart';
 import 'package:pilipala/utils/storage.dart';
@@ -74,6 +75,12 @@ class PlPlayerController {
   bool _autoPlay = false;
   final bool _listenersInitialized = false;
 
+  // 记录历史记录
+  String _bvid = '';
+  int _cid = 0;
+  int _heartDuration = 0;
+  bool _enableHeart = true;
+
   Timer? _timer;
   Timer? _timerForSeek;
   Timer? _timerForVolume;
@@ -228,7 +235,11 @@ class PlPlayerController {
     Duration? duration,
     // 方向
     String? direction,
-    // 全屏模式
+    // 记录历史记录
+    String bvid = '',
+    int cid = 0,
+    // 历史记录开关
+    bool enableHeart = true,
   }) async {
     try {
       _autoPlay = autoplay;
@@ -239,6 +250,9 @@ class PlPlayerController {
       dataStatus.status.value = DataStatus.loading;
       // 初始化全屏方向
       _direction.value = direction ?? 'horizontal';
+      _bvid = bvid;
+      _cid = cid;
+      _enableHeart = enableHeart;
 
       if (_videoPlayerController != null &&
           _videoPlayerController!.state.playing) {
@@ -277,6 +291,9 @@ class PlPlayerController {
     removeListeners();
     isBuffering.value = false;
     buffered.value = Duration.zero;
+    _heartDuration = 0;
+    _position.value = Duration.zero;
+
     Player player = _videoPlayerController ??
         Player(
           configuration: const PlayerConfiguration(
@@ -383,6 +400,7 @@ class PlPlayerController {
           } else {
             // playerStatus.status.value = PlayerStatus.paused;
           }
+          makeHeartBeat(_position.value.inSeconds, type: 'status');
         }),
         videoPlayerController!.stream.completed.listen((event) {
           if (event) {
@@ -390,12 +408,14 @@ class PlPlayerController {
           } else {
             // playerStatus.status.value = PlayerStatus.playing;
           }
+          makeHeartBeat(_position.value.inSeconds, type: 'status');
         }),
         videoPlayerController!.stream.position.listen((event) {
           _position.value = event;
           if (!isSliderMoving.value) {
             _sliderPosition.value = event;
           }
+          makeHeartBeat(event.inSeconds);
         }),
         videoPlayerController!.stream.duration.listen((event) {
           duration.value = event;
@@ -684,10 +704,36 @@ class PlPlayerController {
     videoFitChangedTimer?.cancel();
   }
 
+  // 记录播放记录
+  Future makeHeartBeat(progress, {type = 'playing'}) async {
+    if (!_enableHeart) {
+      return false;
+    }
+    // 播放状态变化时，更新
+    if (type == 'status') {
+      await VideoHttp.heartBeat(
+        bvid: _bvid,
+        cid: _cid,
+        progress:
+            playerStatus.status.value == PlayerStatus.completed ? -1 : progress,
+      );
+    } else
+    // 正常播放时，间隔5秒更新一次
+    if (progress - _heartDuration >= 5) {
+      _heartDuration = progress;
+      await VideoHttp.heartBeat(
+        bvid: _bvid,
+        cid: _cid,
+        progress: progress,
+      );
+    }
+  }
+
   Future<void> dispose({String type = 'single'}) async {
     // 每次减1，最后销毁
     if (type == 'single') {
       _playerCount.value -= 1;
+      _heartDuration = 0;
       if (playerCount.value > 0) {
         return;
       }
diff --git a/lib/utils/data.dart b/lib/utils/data.dart
index e6ab2ae3..e4361f92 100644
--- a/lib/utils/data.dart
+++ b/lib/utils/data.dart
@@ -10,7 +10,11 @@ class Data {
 
   static Future historyStatus() async {
     Box localCache = GStrorage.localCache;
+    Box user = GStrorage.user;
+    if (user.get(UserBoxKey.userMid) == null) {
+      return;
+    }
     var res = await UserHttp.historyStatus();
-    localCache.put(LocalCacheKey.historyStatus, res.data['data']);
+    localCache.put(LocalCacheKey.historyPause, res.data['data']);
   }
 }
diff --git a/lib/utils/storage.dart b/lib/utils/storage.dart
index e3743908..7fd8b3a5 100644
--- a/lib/utils/storage.dart
+++ b/lib/utils/storage.dart
@@ -122,8 +122,8 @@ class SettingBoxKey {
 }
 
 class LocalCacheKey {
-  // 历史记录暂停状态 默认false
-  static const String historyStatus = 'historyStatus';
+  // 历史记录暂停状态 默认false 记录
+  static const String historyPause = 'historyPause';
 }
 
 class VideoBoxKey {